Anxiety Busting Tips for Your Students
$250.00 AUD / 12 months access
There has been a lot going on in the world lately and things have been anything but smooth sailing. That’s why Dr Jodi and I thought we’d get together and talk about anxious feelings, and give you our best 10 tips for busting through tough days.
A lot of young people are feelings a little extra anxious at the moment, because the world hasn’t been its normal self. That’s why Dr Jodi and I thought we’d get together and share our best ten anxiety busting tips. We know that it can be life-changing to know “how” to build strength in your life.
These ten tips will also give students insights into:
- how the mind and body communicate
- how to get tough stuff done
- the role of self-compassion
- helping friends who might feel anxious
- how to create a personal anxiety busting plan for your own life.
I want your students to have a great year, come what may! Most importantly, I want them to know that they are not alone, and that there are people in the world that care about them and what they are going through.
WHAT'S THE DETAILS?
Webinar details:
45 minute webinar for Year 5, 6 and 7
Accompanying worksheet will be included.
You can use this webinar as many times as you would like within your school location for 12 months after purchase.
Cost: $250.00
WHO IS THIS WEBINAR FOR?
This 45 minute webinar is for Year 5, 6 and 7 students.
HOW DO I ACCESS THE WEBINAR?
Once you complete your purchase, you will automatically receive a confirmation email containing a link to access the webinar. If you don’t receive this email, check your junk folder. If you are still having trouble, we are always here to help at shop@michellemitchell.org
WHAT DOES IT COST?
Cost: $250.00 AUD which includes 12 month access.
MEET THE SPEAKERS.
Michelle Mitchell is an award-winning speaker, and best selling parenting author with a very special interest in the area of tween and teens. She has been termed ‘the teenage expert’ by the media and is sought after for her compassionate and grounded advise. Michelle started her career as a teacher, but soon discovered a special interest in wellbeing. She left teaching in 2000 to found Youth Excel, a ‘boutique’ health promotion charity which delivered tailor made life skills programs and psychological services to thousands of young people and their families. Today she uses her 25 years hands-on experience to write and speak in schools, community events and through media.
Here’s a bit about Dr Jodi….I share practical, evidence-based insights, strategies and skills to help parents, educators and other professionals, and the children in their lives, find freedom from anxiety, fulfil their potential and thrive. I’m best known for my compassion which stems from my experiences living with anxiety from such a young age. The wonderful people I work with, and for, typically comment that as I share understanding, strategies and skills to help with anxiety, in parallel with some of my own experiences, they know they’re learning from someone who knows anxiety both personally and professionally, and cares deeply about making a difference in people’s lives. I combine nine years of university study with more than twenty years of professional work in education, clinical practice and elite sport. Through this, and my lived experience, I’ve seen it all, heard it all, felt it all, and flourished through it all. My sincere ambition is to assist others to flourish too.
Find her here: www.drjodirichardson.com
(Jodi’s podcast Well Hello Anxiety is a must listen!)
