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Podcast

friendships

Helping Kids Navigate Friendship

Friendships can be one of the most rewarding, and challenging, parts of growing up. In this episode of Uncharted Parenting, we sit down with parenting author and educator Michelle Mitchell to explore how parents can help their children navigate friendship challenges with confidence. Drawing on insights from her latest book,

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Let's Reconnect Podcast
friendships

Friendship Smart

Friendships can be one of the greatest sources of joy and belonging for our kids, but they can also cause some of their biggest heartbreaks. So when your tween or teen is struggling with friendship drama, exclusion or bullying, when should you step in and when should you step back?

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Hello Anxiety Podcast
friendships

Are Your Child’s Friendships Healthy?

Friendships can shape our children’s confidence, wellbeing and sense of belonging for years to come. In this episode, parenting educator and bestselling author Michelle Mitchell joins Dr Jodi Richardson to share practical strategies for helping kids build healthy friendships, navigate conflict, manage bullying, and develop the social skills they need

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Right Now Podcast
friendships

Friendship Matters

For many young people, some of the hardest moments at school aren’t about schoolwork – they’re about friendship. Feeling left out. Being bullied. A friendship ending. Not knowing where they fit. In this episode, Anita talks with Michelle Mitchell about friendships and how we can help young people feel more

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Habit Nerd Podcast
friendships

Friendship Smart: What Every Parent Needs To Know

Today’s guest is one of Australia’s most trusted voices on parenting, adolescence, and wellbeing — Michelle Mitchell. Michelle is a bestselling author of 10 books, a speaker, and a parenting educator who has spent three decades helping families raise resilient, emotionally healthy young people. We’re spotlighting Michelle’s timely new book,

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teens

Supporting Teens Through Stress

In this episode of Uncharted Parenting, we sit down again with renowned parenting educator, author, and speaker Michelle Mitchell to unpack one of the most pressing challenges for today’s families: supporting children through school stress. Together, we explore why academic pressure feels so overwhelming for young people, how stress shows up in everyday

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puberty

Dads Talking to Daughters About Puberty and Periods

Puberty and periods are a normal part of growing up — but for many dads, it can still feel like unfamiliar territory. In this special episode to celebrate International Women’s Day coming up March 8th, Káti Gapaillard speaks with returning guest Michelle Mitchell about the powerful role fathers can play during

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tweens

Between Kid and Teen: Why the Tween Years Matter So Much

Most people skip right over the years between nine and twelve – but they’re actually super important. Michelle Mitchell is one of Australia’s top experts on kids this age, called «tweens.» She explains why these years matter so much and how parents can really help their kids. Mitchell used to

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tweens

Parenting Tweens and Teens: On the Self Love Podcast with Kim Morrison

In this insightful episode, Kim speaks with parenting educator Michelle Mitchell who shares her professional journey and expertise in working with tweens and teens, discussing the challenges and joys of parenting during the teenage years. The conversation covers various aspects of parenting, including the importance of balancing independence with support,

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Why the Tween Years Are So Important with Jules Sebastian
technology

Why the Tween Years Are So Important with Jules Sebastian

Author and speaker, Michelle Mitchell, joins Jules to unpack the “in-between” years – why ages 9-12 are a distinct developmental stage, what tweens need most, and how parents can balance boundaries with independence. From tech rules to friendship drama, family meetings to the “borrow their calm” ritual, this conversation is

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teens

Raising Teenagers: The Questions Every Parent Wants Answered

Raising teenagers can feel like riding a rollercoaster — full of love, turbulence, confusion, and awe. As parents, we want to stay connected (like we were when they were little), we want to teach them the way of the world, and support our teens as they grow into thriving, independent

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tweens

Connecting with Tweens

Michelle Mitchell and Dani Vee chat about her new book TWEENS. They talk about this time being the most rapid period of development for a child, the difference between concrete and formal thinkers and how we can improve our connections with our tweens. They also chat about screen time, building

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communication

Better Conversations & Making Everyday Moments Matter

Is it the small moments that connect us? In the busyness of school life and the demands of daily routines, it’s easy to overlook the small moments. A kind word, a quiet nod, a shared glance. But what if those fleeting interactions are the ones that make the biggest difference?

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sexual health

What Every Parent Needs to Hear: Tween Special

Lucy and Kel bring you the complete, unmissable conversations from their week with parenting expert and author Michelle Mitchell. If you’re raising an 8–12-year-old and feeling a little overwhelmed, this is the episode you didn’t know you needed. Michelle covers everything from puberty, hormones, and body positivity to online safety and

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tweens

How to help your child through a difficult life transition

Michelle Mitchell is an author and speaker, sought after for her compassionate and grounded advice for parenting. She joins Britt & Laura on The Pick Up to chat about Lola’s struggling transitioning to her new daycare and how to make sure your kids are confident when you drop them off

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tweens

Help! My Child is Pulling Away From Me

ABC Life Matters Interview. It’s part of normal development that teenagers will pull away from their parents, but that doesn’t stop the sting when it happens. Particularly when it happens when they’re tweens, and it feels like only yesterday they were leaping into your lap with glee.  How can parents

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sexual health

Navigating Puberty and ADHD with Michelle Mitchell

Let’s delve into the complex world of puberty and ADHD, exploring how early puberty can impact mental health, and the importance of providing safety and security for our children, particularly between the ages of 9 and 12. Michelle shares her personal experiences as a parent and offers strategies for fostering

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self harm

What To Do If Your Child Is Self-harming

Tweens and teens feel big emotions – and those turning to self-harm to cope is more common than you think. Professor Jo Robinson, from Orygen, and teen expert Michelle Mitchell join Maggie Dent, host of Parental As Anything, to help parents understand why young people self-harm, how to have those

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teens

Teenage Girls: A special podcast episode with Maggie Dent

Teenage girls — it can be a tricky time when you’re not sure if your daughter likes or loathes you. But here’s the thing, she needs you now more than ever. Maggie Dent talks with educator and parenting author Michelle Mitchell about what girls most need from their parents to

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resilience

Unpacking Life: An Interview with Timothy Charles at 96.5fm

I want you to imagine you have a backpack sitting in front of you. It has been in your family for generations, passed down from parent to child. This backpack holds all the characteristics and experiences that distinguish your family. It represents everything you inherited, both consciously and unconsciously. Some

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resilience

Everyday Resilience on the Christian O’Connell Show

Thank you to GOLD104.3fm’s The Christian O’Connell Radio Show in Sydney for reviewing my Everyday Resilience books. Patrina Jones, you are such a cool lady and I’m so grateful for your heart to support families. If you want to check any of these resources out, head to my shop.

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self harm

An Interview at 96.5FM with Timothy Long about Self-Harm

When parents first find out that their child is self-harming they usually feel alone. They often come to the conclusion that their child must ‘weird’ or ‘extreme’ and possibly the only one who is struggling in this way. After all, it’s not something that many parents admit to dealing with

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About Michelle

Interview: Getting To Know More About Michelle

Michelle Mitchell is the expert on all things Tweens and Teens. Her talks pack out conferences, schools and she’s always on Media platforms giving advice to parents about how to manage the challenging teen years. Michelle is also all over social media handing out compassionate and practical advice. In this

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mental health

All By Myself – Isolation as an Only Child or Sole Parent

Being an only child or single parent can be hard when all your usual social outlets have disappeared into thin air. There is boredom and loneliness and if you’re solo parenting, there can be a heavy load to carry. Maggie Dent and parenting author and educator Michelle Mitchell share some

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