mental health
How to Help a Disappointed Teen or Tween: 6 Helpful Conversations
An unexpected shift in friendships. A sudden end to a…
Unpacking Life: How Parents Leave a Legacy
I want you to imagine you have a backpack sitting…
Let’s Get Practical: About Gratitude
All By Myself – Isolation as an Only Child or Sole Parent
Being an only child or single parent can be hard…
Let’s Get Practical: About Counselling
Let’s Get Practical: About Explaining Counselling
Showing Up For Others: The ‘Virtual’ Kitchen Table
I grew up in a ministers home. Many, many people…
Home is the Hero Right Now: Following Our Inner Compass to a Safe Place
The feeling of packing your bags up and heading home…