teens
For My Younger Readers: Tips for Friends Helping Friends Who Are Self-Harming
When you and I were young, it was unlikely we…
Is Snooping Ok? My Answer to a Common Parenting Dilemma
I recently received this question from a mum who found…
Delay, Decide, Distract: 40 Ways to Help Young People Self-Care
If you have discovered that your child is self-harming you…
Eight Things You Can Do To Help Your Daughter Love Her Body
Here are two emails I recently received which share parents’…
Emotions Demand Movement: Helping Teens Care For Their Own Well-Being
Knowing how to manage emotions and comfort ourselves when we…
One Life Lesson My Father Taught Me: How Gratitude Really Works
I learnt so much about gratitude from my father, who,…
Standing Alone: The Ultimate Superpower
It is normal for pre-teens and teens to experience a…
When to Say ‘Yes’ to a Party: Six Important Questions All Parents Should Ask
Question 1: What Expectations Should I Put in Place? …
What To Do When All is Not Well: Stabilising a Teen or Tween Who is Struggling
For many years I ran a successful charity that supported…