Brisbane Event for parents and professionals 29th April

tweens

Entering the Teen Years: What to Expect When Your Child Turns 13

Like many parents you have probably spent the last thirteen…

Try Being 5 Minutes Late: Common Sense Ideas to Promote Resilience

I caught up with a mum over coffee this afternoon….

Bringing the Calm: How to Interrupt the Anxiety Loop in Your Home

It’s true. Some things are only understood once I was…

How Nice Kids Handle Meanness: The Art of Pushing Back with Truth

“Our poor little girl is being called dumb. She’s becoming…

Is Snooping Ok? My Answer to a Common Parenting Dilemma

I recently received this question from a mum who found…

Eight Things You Can Do To Help Your Daughter Love Her Body

Here are two emails I recently received which share parents’…

Emotions Demand Movement: Helping Teens Care For Their Own Well-Being

Knowing how to manage emotions and comfort ourselves when we…

One Life Lesson My Father Taught Me: How Gratitude Really Works

I learnt so much about gratitude from my father, who,…

Standing Alone: The Ultimate Superpower

It is normal for pre-teens and teens to experience a…